Our collection of spa therapies is inspired by nature and have been carefully combined to offer a choice for men and women of all ages. Our therapies include facials, specialist pregnancy treatments, skin rejuvenating seaweed wraps and scrubs.

Read our full Bedruthan spa menu here.

For our guest with particular needs, we’ve pinpointed some treatments specfically suited to you:

* A treatment perfect for mums-to-be
** A treatment to enjoy during any cancer care, given by a specially trained therapist

Fancy extra time in the spa?

Book any treatment for 75-minutes or more, and enjoy complimentary use of our swimming pools, cedar wood sauna, eucalyptus steam room, caldarium and sea view hydropool (usually £20 per person). Choose from massages, facials, scrubs, wraps and more…

Choose from our treatment menu here

Please note this includes half day use of the spa, between either 10am-2pm or 2pm-6pm. Subject to availability. Find out more about our treatments here.

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Body, Face and Massage Rituals

Oula Massage – 30/45/60/75/90mins – £55/£70/£85/£95/£110**
Oula embraces massage therapy in it’s most natural form keeping the wisdom of therapeutic touch at its heart with an aim to restore natural balance. Each massage will focus on the areas you need it to as you unwind and return to your best self!

Simply Oula Facial and Massage – 90/120mins – £135/£155**
The perfect combination to ease a busy mind and soften the edges. Switch off with this massage and facial, awaken with illuminated skin, feeling light and restored!

The Full Oula Scrub, Massage and Facial – 120/165mins – £160/£215
Our version of the MOT… this scrub, massage and facial combination is a one-way ticket to feeling like the whole you again.

Oula Essentials Scrub and Massage – 75/105mins – £95/£135
For ultimate freshness, try this invigorating exfoliation using our Oula Sea Salt and Seaweed Scrub, followed by a targeted massage that awakens the senses.

The Art of Oula Scrub, Wrap and Facial – 120mins – £160
You’re in for true indulgence. Begin with a full body exfoliating massage, melting beneath the citrus aromatics of our Oula Sea Salt and Seaweed Scrub. Take a moment to drift off as warm Oula mud is massaged into your hair to deeply nourish. Refresh with a shower, only to return to be enveloped in warm Oula oil designed to stimulate tension relief. Finally, whilst cocooned, drift blissfully away during a botanical facial and a river stone massage.

Hot Poultice Massage – 60/75mins – £100/£115
The body is massaged with warm poultices containing aromatic Thai herbs, roots and flowers. The kneading of the poultice releases therapeutic oils that soothe and nourish the skin resulting in a deep state of relaxation.

Face Treatments

Oula Facial – 30/45/60/90mins – £55/£75/£90/£115**
Nourish your skin with this Omega rich facial, including hot and cold elements to wake up and combat tired skin. Intuitive massage, exfoliation and mask techniques designed to lock in moisture, balance and smooth your complexion.

Skin Specific: Lift, Hydrate, Purify, Comfort – 90mins – £145**
Get to know your skin type within this holistic facial. For clean, smooth, nourished skin and massage techniques designed to either lift, hydrate, purify or comfort. Enjoy this facial ritual with elegant little touches for results and peace of mind.

Glow – 105mins – £160**
Indulge in a ritual that will make you glow. Choose a hand or foot treatment that tends to your skin and nails, then relax with our Oula facial. These products are full of Omega rich oils that feed the skin, even your complexion and regenerate, even below the surface.

Teen Facial for 8-16 years old – 30/45mins – £50/£75**
This fun teen facial delivers an intensive yet delightful treatment experience. Vitamin enriched, beginning with a gentle yet thorough cleansing exfoliation. Gently remove blackheads and dead cell accumulation. A replenishing mask and moisture to finish. Recommended for all skin types including sensitive.

Pregnancy

Congratulations! We’ve worked with specialists to create beautiful treatments to suit you and your bump during pregnancy.

Your wellbeing is important to us, our spa reservations team can work with you to design a safe and nurturing spa experience. Please speak to us about how many weeks pregnant you expect to be on arrival in the spa and we will ensure a blissful spa journey.

Tempt yourself…
– During 1st trimester: the time to let your body be. Enjoy a soothing hand or foot ritual, or add brightness with a facial.
– During 2nd and 3rd trimester: care for yourself and your bump embrace body treatments with a Pregnancy Perfect Ritual or any treatments also safe during 1st trimester.

Or find your wild side in our Sensory Spa Garden with an adapted route that will leave you completely revitalised. Click here to learn more about our Sensory Spa Garden and how to book.

Choose from 60/75/105mins (including a 15 minute consultation) for £85/£95/£110.

Each therapy begins with a beautiful foot bath to relax you whilst you have a 15-minute personal consultation with your pregnancy specialist. Please speak to us about how many weeks pregnant you expect to be on arrival in the spa and we will ensure a tailored blissful treatment. Choose from the following on the opposite page.

Choose from the following treatments:

Nurture Me – Body Massage */**
Relaxes your muscles improving posture, reducing oedema and cramps, and aiding the removal of toxins to alleviate aches and pains during your pregnancy.

Beautiful Bump – Bump Wrap */**
Conditions your bump, helping to reduce the visible effects of the stretching skin and providing long-lasting skin nourishment.

Restore & Regenerate – Facial */**
Revitalises dull skin, tightens and tones facial muscles to reveal a smooth, luminous complexion.

Inner Smile – Facial Massage */**
Improves elasticity and skin condition, by removing impurities and toxins to leave the skin plump and stimulated.

Slumber – Warm Oil Scalp Massage */**
Brings peace and tranquillity by calming the mind. Our warm oil scalp massage allows you to relax and get back in touch with your spiritual side, relieving tension on the scalp and neck muscles.

Hands and Feet

Natural Hand Treatment – 30/60mins – £35/£60
For naturally beautiful hands, this treatment combines organic ingredients with massage. Your hands will be soaked in Himalayan salts, then nails are filed and perfected with a slice of lime. Hands are then gently exfoliated with a sweet orange scrub before an extended massage, from elbows to fingertips. Finish with a spritz of Indonesian elixir.

Natural Foot Treatment – 30/60mins – £35/£60
For naturally beautiful feet, we combine organic ingredients with massage. Your feet will be soaked in Himalayan salts and then gently exfoliated with a wild peppermint scrub. Once smooth, they soak up the shea butter, peppermint and geranium foot balm during a sole-soothing knee to toe massage. We will brighten up your nails with a slice of citrus and finish with a spritz of Himalayan elixir.

Extra touches…

Intensive Moisture Treatment – 15mins – £20 
Incorporate this within any of the hands and feet treatments. Pinks Balm is generously massaged into the skin, then we slide your hands into cotton gloves or bamboo socks and heated mitts to increase the absorption. Keep your gloves or socks to use again at home.

Colour – £20
Add a touch of colour to any treatment. Choose a colour you love and keep the polish to use again at home!

Hammam

Hammam Original – 45mins – £80
This treatment begins with a body exfoliation followed by a conditioning body mask using Oula scrub and mud designed by our team of therapists. Detoxify and rehydrate your skin, leaving it feeling smooth and refreshed. Your therapist will also wash and condition your hair – a lovely, gentle and nurturing experience.

Hammam Connect – 45mins – £70 for two people/£85 for three people/£105 for four people
Experience the age-old pleasure of getting messy together. Give each other a scrub and mud treatment in our wonderfully warm hammam room. The heat opens your pores and relaxes your muscles. Scrub each other all over with our invigorating Oula scrub, then slather on some sumptuous and rehydrating Oula body mud. Great fun for couples, friends and a lovely way to celebrate with a bride-to-be.

Hammam Arabica – 45mins – £80
Combining tropical aromatics with our local kaolin clay, this treatment infuses Origin coffee and Oula mud, exfoliating and nourishing the skin with a divine coffee mousse. Don’t worry, there will be a moment for stillness too, during an enchanting scalp massage.

Our scrub and mud used in these treatments were designed by our team of therapists. Ethically sourced, made locally and harnessing our Cornish roots, we decided to call them Oula, which is Cornish for owl.

Hammam Atlantic – 60mins – £85
Restore your skin to its natural glow with our ocean inspired Hammam, including a full body cleanse, exfoliation, mud wrap and facial. Journey through the six blissful stages of therapy, feel the healing benefits of mineral-rich seaweed and salts. Find calm with a seaweed cleanse, warming mud wrap and exfoliating Himalayan salt scrub using luxurious products from The Cornish Seaweed Bath Company, beautiful natural skincare that delivers nutrients your skin and body will love. Uncover harmony with a beautifully softening facial with Green Clay and Camellia mask and cleanser, and an intuitive relaxing oil massage.

Sensory Spa Garden

Invigorate all of your senses in our Sensory Spa Garden, inspired by fire, earth, water, air and space. You will move through seven stages, each drawing on the sights, sounds, aromas and textures of nature.

The hour Sensory Spa Garden experience includes exfoliating salt scrubs, a cedar wood sauna, a cold drench (for the brave) and deep, restorative outdoor hot tubs. Afterwards, sit around our fire pit with your feet immersed in hot, copper foot baths and sip a hot, herbal drink.

The experience will leave your body detoxified and renewed and your skin soft and refreshed. Please click here for more information.

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In Room Treatments

Our creative team of holistic therapists can come to you, should you wish to experience a treatment in the privacy of your own room.

Seated Head, Neck and Shoulder Massage – 30mins – £45
A powerful stress relieving treatment carried out while you sit upright. This massage focuses on the upper back, shoulders, head and face, and is wonderful for releasing neck and shoulder tension.

Foot and Lower Leg Massage – 30mins – £45
A grounding and refreshing massage. Lie back and allow us to nurture your lower legs and feet. Within half an hour, you’ll feel as though you’re are walking on air.

The Scarlet Spa

Did you know about our sister spa at The Scarlet? Set within a beautiful, adults only eco hotel with stunning sea-views, it is an Ayurvedic-inspired spa. Day packages start from £175pp.

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To Enquire…

Our spa reservation team are here from 8:30am-4:30pm daily, to enquire about availability please use the form below or call 01637 861219