From May 17th

All options include use of our thermal spa’s sauna, steam room, caldarium and hydropool.

Essence

Come try the Sensory Spa Garden, a back-to-nature spa experiment inspired by Nordic thermal therapies

Find a different kind of spa experience amongst the fragrant herbs and flowers. Seven stages at different temperatures: slowly warm up in the heated sauna, then suddenly drench yourself in ice water. It’s the contrast that makes the senses come alive.

  • Trip around the Sensory Spa Garden (60 minutes)
  • Use of Bedruthan’s indoor thermal spa

£60 per person / *#

Book by email

Clarity

Slow your pace and find new mindfulness

Discover some much-needed stillness with a one-to-one Guided Meditation. Learn to side-line modern life’s distractions, finding the natural power of focused inner-attention. Combined with a trip to the awakening Sensory Spa Garden — nothing quite aids mental clarity like an ice bucket drench.

  • Citta Guided Meditation (60 minutes)
  • Trip to the Sensory Spa Garden (60 minutes)
  • Use of Bedruthan’s indoor thermal spa

£115 per person / *#

Book by email

Awaken

Push any lingering tiredness away

Calming time within Bedruthan’s thermal spa, combined with our most invigorating treatments. Begin with a Tula Facial that uses muscle massage to leave the face visibly enlivened. Then, step through the gate of the Sensory Spa Garden, an outdoor spa experience that makes the senses come fully alive

  • Tula Facial (60 minutes)
  • Trip to the Sensory Spa Garden (60 minutes)
  • Use of Bedruthan’s indoor thermal spa

£150 per person / *#

Book by email

Balance

Find your balance — that innate sensation when everything feels just-so

Bedruthan’s ‘Attuned Massage’ begin with a one-to-one Ayurvedic imbalance consultation, discovering the techniques that will help you find this feeling. And because a balanced life means having a bit of everything, counterbalance your introspective, calm massage with an outdoor, invigorating trip to the Sensory Spa Garden.

  • Attuned Massage (60 minutes)
  • Trip to the Sensory Spa Garden (60 minutes)
  • Use of Bedruthan’s indoor thermal spa

£150 per person / *#

Book by email

5 Elements

For lovers of heat — or lovers of cold

The long 90-minute ceramic pod ‘Earth and Fire’ Attuned Massage can be taken either way. Opt for the ceramic massage pods to be heated and they’ll powerfully release muscle fatigue. Or choose cold for an altogether different experience that’ll tighten the skin and leave you refreshed. Includes a trip to Bedruthan’s Sensory Spa Garden, a spa experiment inspired by the simple, sharp contract between hot and cold.

  • ‘Earth and Water’ Attuned Massage (90 minutes)
  • Trip to the Sensory Spa Garden (60 minutes)
  • Use of Bedruthan’s indoor thermal spa

£200 per person

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Bespoke Spa Day

Seeking something in particular?

Any treatment over 60 minutes from our full menu can be incorporated into a bespoke spa day. Let’s talk about creating a unique spa day just for you.

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Scarlet Spa

Amongst the hushed clifftops, a natural place for when you need deep quiet. Just down the hill from Bedruthan, the Scarlet Spa’s an eco-spa where you can focus on the sound of the gentle Atlantic waves.

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With care

A * means a combination is good for mothers-to-be, a # means a combination is good during cancer care. But let’s make treatment even more individual to you: please call us on 01637 861 219 before booking.