Arrive to a welcome drink in our stunning sea-view spa lounge and take the time to relax. Enjoy the hour-long, seven-stage Sensory Spa Garden. Enjoy a half day use (from 10am or from 2pm) of the indoor facilities including our lavender caldarium, giant hydropool, eucalyptus steam room and cedar wood sauna. 

This energizing and uplifting treatment focuses on stimulating the flow of prana, or life force. The massage uses firm pressure to release deep-seated tension from the body and includes an abdominal massage to improve digestion and encourage body detoxification.

After an initial 15 minute consultation with your therapist, you can choose a 60m combination of up to three treatments* from the following:

Nurture Me – Body Massage
Relaxes your muscles improving posture, reducing oedema and cramps, and aiding the removal of toxins to alleviate aches and pains during your pregnancy

Beautiful Bump – Body Wrap
Conditions your bump, helping to improve the visible effects of the stretching skin and providing long-lasting skin nourishment

Restore & Regenerate – Facial
Revitalises dull skin, tightens and tones facial muscles to reveal a smooth luminous complexion.

Soothe & Smooth – Body Scrub
This gentle body scrub removes dead skin, regenerating new cells and leaving the skin soft, smooth and revitalised.

Inner Smile – Facial Massage
Improves elasticity and skin condition, by removing impurities and toxins to leave the skin plump and stimulated.

Slumber – Warm Oil Scalp Massage
Brings peace and tranquillity by calming the mind. Our warm oil scalp massage allows you to relax and get back in touch with your spiritual side, relieving tension on the scalp and neck muscles.

*We can deliver one, two or three treatments depending on the combination. Your therapist will guide and advise you on choosing.

A deeply cleansing facial that focuses on lymphatic drainage to improve the circulation, vitality and tone of the skin. This treatment uses plankton-based bio-plasma serum and a sea lavender marine mask to boost collagen production, while sea lettuce extract detoxifies and stimulates the lymphatic system. It leaves the skin detoxified and rehydrated.

Arrive to a welcome drink in our stunning sea-view spa lounge and take the time to relax. Enjoy the hour-long, seven-stage Sensory Spa Garden. Enjoy a half day use (from 10am or from 2pm) of the indoor facilities including our lavender caldarium, giant hydropool, eucalyptus steam room and cedar wood sauna. 

Sensory Spa Garden
A seven stage outdoor experience that draws on the sights, sounds, aromas and textures of nature, and the refreshing properties of our sea air – to view a video of our Sensory Spa Garden experience click here.

Ananda Facial
Ananda means ‘divine bliss’ in Sanskrit, and this gentle facial uses ancient massage techniques to cleanse the skin and promote feelings of deep peace. By improving circulation, this treatment can reduce redness and inflammation, and help to restore any hormonal imbalances that may be telling on your skin. This treatment leaves your skin beautifully soft and glowing, and can be enjoyed during all trimesters of pregnancy.

Kundalini Back Treatment
This is a gentle and nurturing treatment that uses chakra and sound healing to activate and channel the Kundalini – the dormant energy at the base of the spine. This treatment is ideal for emotionally exhausted souls as it calms the sympathetic and parasympathetic nervous systems, including your ‘fight or flight’ response. This soothing treatment aims to bring your body back into a state of balance and awareness by focusing on the back and the backs of legs while lifting tension while releasing built-up emotion and anxiety.

Our therapists tailor ila’s exquisite chakra wellbeing therapy individually to each recipient. Based around seven blends of chakra-balancing essential oils, each bespoke treatment is a works across the whole body to relax tense muscles, de-stress the nervous system, improve lymphatic drainage and heal and rebalance body chakras. The treatment also involves a full body scrub and the ancient ritual of pouring warm oil over the third eye to calm the mind and restore body balance.

Uplifting Botanical Ritual: hands and arms
Perfect for hardworking hands, natural and organic luxury sweet orange and neroli range will nourish your hands and arms, preventing dehydrated skin and brittle nails. After a salt-soak, we will buff any hard skin and perfect your nails with a slice of lime. We will then gently exfoliate your hands with a sweet orange scrub and a specialist massage will stimulate the cuticles for stronger nails. Next, an Indonesian oil massage from elbow to fingertips promotes circulation before the moisture is locked in with luxury, organic hand balm.

Refreshing Botanical Ritual: feet, shoulders and neck
Take the weight off your hardworking feet and relieve tension from the shoulders and neck, exotic aromas and organic ingredients will leave you feeling light and energised. We’ll soak your feet in Himalayan salts and fresh mint leaves while massaging your neck, shoulders and arms. Say goodbye to sore or tough skin with our triple exfoliation and melting massage balm and mask. Our wild peppermint foot scrub leaves your feet smooth and glowing, while massage stimulates the cuticles for healthier nails. A knee-to-toe oil massage promotes circulation before the moisture is locked in with luxury, organic foot balm.

Intensive Moisture Treatment (hands or feet)
Pinks Balm is generously massaged into the skin, then we apply cotton gloves or bamboo socks and heated mitts to increase the absorption. Keep your gloves or socks to use again at home.

Refreshing Botanical Ritual: feet, shoulders and neck
Take the weight off your hardworking feet and relieve tension from the shoulders and neck, exotic aromas and organic ingredients will leave you feeling light and energised. We’ll soak your feet in Himalayan salts and fresh mint leaves while massaging your neck, shoulders and arms. Say goodbye to sore or tough skin with our triple exfoliation and melting massage balm and mask. Our wild peppermint foot scrub leaves your feet smooth and glowing, while massage stimulates the cuticles for healthier nails. A knee-to-toe oil massage promotes circulation before the moisture is locked in with luxury, organic foot balm.

Intensive Moisture Treatment (hands or feet)
Pinks Balm is generously massaged into the skin, then we apply cotton gloves or bamboo socks and heated mitts to increase the absorption. Keep your gloves or socks to use again at home.

Hot Poultice Massage
The body is massaged with warm poultices containing aromatic Thai herbs, roots and flowers. The kneading of the poultice releases therapeutic oils that soothe and nourish the skin resulting in a deep state of relaxation. This unusual but exquisite treatment originated in Thailand and has a similar effect to hot stones.

ila Ananda Facial
Ananda means ‘divine bliss’ in Sanskrit, and this gentle facial uses ancient massage techniques to cleanse the skin and promote feelings of deep peace. By improving circulation, this treatment can reduce redness and inflammation, and help to restore any hormonal imbalances that may be telling on your skin. This treatment leaves your skin beautifully soft and glowing, and can be enjoyed during all trimesters of pregnancy.

ila Kundalini Back Treatment
This is a gentle and nurturing treatment that uses chakra and sound healing to activate and channel the Kundalini – the dormant energy at the base of the spine. This treatment is ideal for emotionally exhausted souls as it calms the sympathetic and parasympathetic nervous systems, including your ‘fight or flight’ response. This soothing treatment aims to bring your body back into a state of balance and awareness by focusing on the back and the backs of legs while lifting tension while releasing built-up emotion and anxiety.

Natural Hand Treatment
Organic ingredients are combined with massage for naturally beautiful hands. Your hands will be soaked in Himalayan salts, and then nails are filed and perfected with a slice of lime. Hands are then gently exfoliated with a sweet orange scrub before an extended massage, from elbows to fingertips. Finish with a spritz of Indonesian elixir.

Natural Foot Treatment
Organic ingredients are combined with massage for naturally beautiful feet.
Your feet will be soaked in Himalayan salts and then gently exfoliated with a wild peppermint scrub. Smooth, they soak up the shea butter, peppermint and geranium foot balm during a sole-soothing knee to toe massage. We will brighten up your nails with a slice of citrus and finish with a spritz of Himalayan elixir.

Intensive Moisture Treatment (hands or feet)
Pinks Balm is generously massaged into the skin, then we apply cotton gloves or bamboo socks and heated mitts to increase the absorption. Keep your gloves or socks to use again at home.

Couple’s Hammam
Experience the age-old pleasure of getting messy together. Give each other a scrub and mud treatment in our wonderfully warm hammam room. The heat opens your pores and relaxes your muscles. Scrub each other all over with our invigorating Oula scrub, then slather on some sumptuous and rehydrating Oula body mud.

ila Kundalini Back Treatment
This is a gentle and nurturing treatment that uses chakra and sound healing to activate and channel the Kundalini – the dormant energy at the base of the spine. This treatment is ideal for emotionally exhausted souls as it calms the sympathetic and parasympathetic nervous systems, including your ‘fight or flight’ response. This soothing treatment aims to bring your body back into a state of balance and awareness by focusing on the back and the backs of legs while lifting tension while releasing built-up emotion and anxiety.