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Wellbeing by Bedruthan Spa

Day Spa

Our Day Spa options allow you to step outside of the everyday, finding rest and restoring wellbeing. All options include use of our thermal spa’s sauna, steam room, caldarium and hydro pool.

Please note our spa days are fully booked until the end of the year, but we do have availability for our Essence experience only.

Please note our spa is for over 18s only

Bedruthan Treatment Combinations

Essence

Come try the Sensory Spa Garden, a back-to-nature spa experience inspired by the essences of nature.

Find a different kind of spa experience amongst the fragrant herbs and flowers.

Seven stages at different temperatures: slowly warm up in the heated sauna, then pull the cord to drench yourself with cold water. It’s the contrast that makes the senses come alive.

Includes:

  • Journey around the Sensory Spa Garden (60 minutes).
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)

£60 per person, excludes Tuesdays

book online

Twlight Sensory Spa Experience

Become one with starry skies and nature in our Twilight Sensory Spa Garden experience

Amongst the moonlight sky, fragrant herbs and flowers, invigorate the senses and experience the sharp contrast between hot and cold.

Seven stages at different temperatures: slowly warm up in the heated sauna, then pull the cord to drench yourself with cold water. It’s the contrast that makes the senses come alive.

Includes:

  • Journey around the Sensory Spa Garden (60 minutes)
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)
  • A classic Fondue served in the Wild Cafe

£75 per person, excludes Tuesdays

book online

Clarity *#

Slow your pace and find new mindfulness.

Find quiet stillness at Bedruthan Spa with one-to-one guided meditation. Learn to side-line modern life’s distractions, finding the natural power of focused inner-attention. Combined with a journey to the awakening Sensory Spa Garden — nothing quite aids mental clarity like an ice bucket drench.

Includes:

  • Citta Guided Meditation (60 minutes).
  • Journey around the Sensory Spa Garden (60 minutes).
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)

£115 per person

book online from January 2022

Awaken *#

Push any lingering tiredness away.

Calming time within Bedruthan’s thermal spa, combined with our most invigorating treatments. Begin with a Tula Facial to leave the face visibly enlivened. Then, step through the gate of the Sensory Spa Garden, an outdoor spa experience that makes the senses come fully alive.

Includes:

  • Tula Facial (60 minutes). Includes consultation time.
  • Journey around the Sensory Spa Garden (60 minutes).
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)

£150 per person

book online from January 2022

Balance *#

Find your balance.

That innate sense when everything feels just-right. Bedruthan's ‘Attuned Massage’ begins with a one-to-one Ayurvedic consultation, discovering the techniques that will help you find this feeling. And because a balanced life means having a bit of everything, you'll enjoy a calming massage with an outdoor, invigorating journey around the Sensory Spa Garden.

  • Attuned Massage (60 minutes). Includes consultation time.
  • Journey around the Sensory Spa Garden (60 minutes).
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)

£150 per person

book online from January 2022

Five Elements

For lovers of heat — or lovers of cold.

The 90-minute ceramic pod ‘Earth and Water’ Attuned Massage can be taken either way. Opt for the ceramic massage pods to be heated and they’ll powerfully release muscle fatigue, or choose cold for an altogether different experience that’ll tighten the skin and leave you refreshed. Includes a trip to Bedruthan’s Sensory Spa Garden, a spa experience, inspired by the simple, sharp contrast between hot and cold.

  • ‘Earth and Water’ Attuned Massage (90 minutes). Includes consultation time.
  • Journey around the Sensory Spa Garden (60 minutes).
  • Use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool)

£200 per person

book online from January 2022

Bespoke

Seeking something particular?

Any treatment over 60 minutes from our full menu can be incorporated into a bespoke spa day. Let’s also talk if you’re in your first trimester – we’d like to design a spa day just for you.

Includes use of our indoor spa (swimming pool, steam room, sauna, caldarium and hydro pool).

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