Start your day with intention in our daily wellness session, set in our sea-view studio

While staying at Bedruthan, join our complimentary wellness sessions and hear from our talented practitioners. They’re here to listen, inspire and make wellness easier for everyone.

Please note, wellness sessions are for overnight hotel guests only and our sessions are subject to change.

Book your wellness session

8am - Morning Mindful Movement & Breathwork - Wellbeing Studio (available daily)

11am - Know Your Dosha workshop - Tranquillity Lounge (available Tuesdays, Thursdays Fridays, Saturdays and Sundays)

Wellness sessions are bookable online only. You can can book online here
Although timetables are regularly updated, all classes are subject to changes
For Morning Mindful Movement arrive wearing comfortable clothing and with a water bottle to keep hydrated. You are welcome to bring your own mat if you have one with you, however we have plenty of mats, blocks and bolsters available

Wellness Sessions at Bedruthan

Timetable

spa treatments