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Creating our best years retreat

four days from 12th November 2023
from £1350
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Join us for a four day retreat in our coastal outpost. Demystify perceptions and learn techniques around managing your own transition through menopause and make a transformation to your life.

A unique course offering both information on physical symptoms that women may experience around menopause and tools to deal with the resulting emotional changes. Most women dread this transition - the purpose of the retreat is to prepare you with expert information, give you practical solutions, challenge perceptions and make this a powerful time to plan for and look forward to. It offers time to re-assess your life and enable health and freedom.

Alison and Anne, your retreat hosts.